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Episode 2: Why "I Don't Have Time" Isn't the Real Problem

The two things I hear most from cops: "I don't have time" and "I'm not motivated." I get it! They feel real, but here's the truth: they're not the real problem. In this episode, I share my own story as a new parent in Fall 2022 — low on sleep, high on stress, time more limited than ever. I'll walk you through the "Swingers Challenge" (not what you think), how I stayed consistent even on the hardest days, and why the real issue isn't time or motivation. You don't lack time. You don't lack motivation. You lack a standard that fits your life. I'll show you how to create one so you can stop…

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