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Ep 078 – The Seasons of an Athlete (Part 1): Now What? The Art of Starting Again
🎙️ Welcome back to Ep 078 of The TrainAnything Show!This week kicks off a brand-new three-part series: The Seasons of an Athlete. In Part 1, Now What? The Art of Starting Again, Dylan and John explore one of the most overlooked challenges in endurance sports: what happens after the race is over.After months of training, structure, and focus, many athletes find themselves feeling surprisingly lost once the finish line is behind them. The conversation dives into the post-race void, why motivation often fades after accomplishing a big goal, and how athletes can avoid turning a finish line into…
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