70 Cadence: What is it? Why do we care?

Cycling in Alignment with Colby Pearce · Jan 30, 2022 · 55m

Episode 70 of Cycling in Alignment could have been titled “Delayed by Covid” but no one wants to hear about that so we are talking about cadence. When I say we, I mean all the voices in my head … in this discussion I cover the two components of power, namely cadence and torque, and I speak about the relationship between them and why we are served by understanding this relationship. I also give practical examples of how these concepts apply in real world riding. I have also written about this topic on my website, colby pearce dot com. My plan is to release more written content in conjunction…