What Does Vitality Really Mean for Leaders?
In this episode, she explores vitality through the lens of embodied entrepreneurship — not as productivity or high energy, but as a relationship with the nervous system during seasons of change. Speaking from a personal period of grief, recalibration, and quiet rebuilding, she shares reflections on learning to listen beneath reactions and lead from presence rather than pressure.This conversation invites leaders and entrepreneurs into the “moment between the moment,” where sensation, emotion, and response live. Through a somatic lens, she reflects on how fight, flight, freeze, and fawn can…
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