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The Environment Is the Lesson Plan
Care to share your thoughts? Send a message...What if the equipment, space, and rules you choose for practice are teaching your athletes just as much as your instructions are? In this episode of Coaching Research To Results, your host explores a foundational paper on the constraints-led approach to skill acquisition in sport, unpacking how individual, task, and environmental constraints shape the way athletes learn to move. Coaches across every sport who want to understand ecological dynamics, motor learning theory, and practical constraint manipulation for better skill transfer will find…
The skinny
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