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Health and Wellness: Are you actually absorbing the supplements you take?

Clement Manyathela speaks to dietician Mbali Mapholi unpacking whether our bodies absorb the nutritional value of supplements and over reliance at the expense of eating real food. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with…

The skinny

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