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Latest / Breaking Mental Health with Darrell

Breaking Free: Our Time, Our Stand

Season 4 begins with a declaration: it’s our time, and it’s our stand. In this episode, I set the tone for the year by opening up about Sierra’s abusive behavior, the toxic patterns of avoidant and dismissive personalities, and why breaking the silence is our first step toward freedom.Alongside mental health, this season honors the fight against prostate cancer, diabetes, and long COVID—because standing up for yourself means taking care of your whole health. Year 4 is here. No filters, no apologies—just truth and healing.Disclaimer: 00:00Introduction: 00:51Theme/What’s been going on…

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