Latest / The Daily Discipline from Project MNDST
EPISODE 27: THE DICHOTOMY OF CONTROL
There are things you can control and things you cannot. Your peace depends entirely on knowing the difference.In this episode, we explore Epictetus's foundational teaching that most suffering comes from confusing these two categories. You'll learn why strategic focus on what you control paradoxically improves your results, and how to build the Stoic "inner citadel" that no external event can breach.Key topics:Epictetus and the dichotomy of controlWhy we exhaust ourselves trying to control what we can'tThe Stoic inner citadel—an untouchable fortressHow releasing control of outcomes improves…
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