Latest / Reading Room | An Enneagram Podcast
Conclusion | "Personality and Wholeness in Therapy" | How Your Enneagram Type Solves Problems
In this episode of the Reading Room, Jeff begins wrapping up Daniel Siegel’s Personality and Wholeness in Therapy by turning to one final piece of the framework: how the nine Enneagram types respond when their usual ways of solving problems stop working.This time, Jeff compares Siegel’s “emotional regulation modes”—upregulating, downregulating, and shifting—with what Around the Circle calls coping styles. Are these simply three tools that healthy people learn to use flexibly, or are they part of a deeper pattern involving how each type moves between the body, heart, and mind? Jeff uses…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.