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659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
“Every human being comes equipped with the capacity to flourish,” says Richard Davidson, Ph.D. Davidson is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison and the Founder and Director of the Center for Healthy Minds. He is best known for his groundbreaking work studying emotion and the brain. A friend and confidante of the Dalai Lama, he is a highly sought after expert and speaker, leading conversations on wellbeing on international stages such as the World Economic Forum, where he served on the Global Council on Mental Health. In…
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