E20: Fire in The Hole
Today's episode dives into the challenges of cheerleading, reflecting on the recent nationals experience. They discuss the demands of training outside traditional academic schedules, the role of athletic backgrounds, and the impact of gymnastics on success in the sport. The conversation also explores concussion risks, evolving safety protocols, and the potential cognitive benefits of creatine for athlete recovery and performance. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ Join the PSL1 Opt-In List For An Exclusive Discount. Learn more at…
The skinny
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