on Sodium Intake & Blood Pressure

The Consistency Project · Mar 10, 2021 · 26m

>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- How much salt is too much? That's what we're talking about today, diving into how sodium affects blood pressure and why it's unlikely you need to supplement your diet with electrolyte drinks. --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. Become a paid subscriber on Apple Podcasts and…