Latest / MAX Health and Fitness Recordings
Why “Feel the Burn” means your exercise may not work for you
Why “Feel the Burn” means your exercise may not work for you? If you want a 100% best result from your exercise, “Feel the burn” means you are not working at 100% effort! So how fast can you get results without feeling “ The Burn” or feeling sick/tired/burnt out?
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.