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[On My Sleeve] How Setting an Intention Is Really All You Need
Send us Fan MailJoin Healthy Handled and get 3 months' worth of meal plans, healthy recipes, and meal prep schedules delivered straight to your email inbox! Find all of the details right here!In this month's On My Sleeve episode, Laura talks about how she chose a word of the year and in just 3 weeks, has already seen so much good come from it. Laura shares the process she uses when setting goals, how she is strengthening her spirituality, and how she is choosing to be intentional each day. This episode is perfect for you if you're a person that can get caught in a spiral of negative thinking…
The skinny
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