What Are You REALLY Hungry For? A Conversation with Nutritionist/Author Kim Shapira
What if the answer to changing your relationship with food isn’t another diet, but learning to actually listen to your body?I had such a deep, delicious conversation with Kim Shapira, M.S., R.D., a registered dietitian, nutrition therapist, and author of This Is What You’re Really Hungry For. Kim has spent nearly 30 years helping people stop fighting with food and understand what their bodies are really asking for.We talked about Kim’s early illness, her journey into nutrition, what she has learned from decades of working with clients, and the simple but powerful principles behind her method…
The skinny
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