Latest / UNSHAKEABLE HER: Get Promoted by Building Leadership, Influence and Confidence (For Women Done Being Overlooked)
#66 | Your Brain Feels Full Because It Is & the Science Behind How Mental Load Undermines Your Leadership & Promotion.
What if the reason you cannot switch off is also affecting your ability to think strategically, lead confidently, and move toward promotion?In this episode, Caroline goes deeper into the science behind mental load and explains why constant cognitive overload is more than just exhausting. It can narrow your thinking, reduce your access to strategic ideas, and leave less bandwidth for the kind of contribution that builds influence and supports career progression. If you have ever wondered why your brain feels full even in quiet moments, this episode will help you understand what may be…
The skinny
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