Your Mouth Is On Fire and Science Is Just Now Paying Attention
This episode covers three new studies published in August 2026. Nykki looks at how common different menopause symptoms actually are, digs into a new hypothesis linking burning mouth syndrome to brain changes during menopause, and stress-tests a seaweed compound that's being studied for bone loss — with a clear verdict on what women can actually do with that information right now. Key Takeaways: • Hot flashes and night sweats are the most commonly reported menopause symptoms, but sleep problems, joint pain, and mood changes are close behind — a 2026 study confirms how wide the symptom picture…
The skinny
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