Episode 11 – The 7 Brutal Questions Every Lifter Needs to Answer
In this episode of Snatch Chat podcast, Coach Oates does something different.It starts light with some quick fire questions; coffee vs pre-workout, CrossFit debates, worst fashion trends (yes… plimsolls are involved), irrational fears, and why early mornings win every time.Then we pivot. Because if your snatch, clean & jerk, or overall total hasn’t moved in months… this episode might sting a little.Drawing on 13 years of coaching experience and working with hundreds (if not thousands) of lifters since 2013, Coach Oates breaks down the 7 questions that reveal exactly why you're not…
The skinny
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