What Do You Think You Look Like When You’re Anxious?
A couple weeks ago, we talked about the sobering exercise of trying to observe other people getting upset or losing their temper at their kids. Nothing wakes you up quite like catching a reflection of yourself in other people, especially when it comes to our anger problems. But this exercise of looking in the mirror through people-watching can be used to address other bad habits and parenting flaws as well. One such area is our anxiety. Everyone knows anxious parents. The mom who is always worried about strangers with candy or drugs in Halloween treats. The dad who turns into a totally…
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