Latest / Beyond The Surface Podcast
Episode 68: You Don’t Heal by Drinking, Numbing or Escaping Yourself
In this solo episode, Belinda breaks down a post that reached over 100,000 people, not because it was controversial, but because it hit something real.We explore the difference between healing and the things that look like relief… drinking, drugs, staying busy, constant distraction, surface-level connection, and why so many people don’t realise they’re actually avoiding themselves.Because healing doesn’t happen in escape. It happens in truth, stillness, honesty, and real connection.In this episode, we explore:The difference between choosing something, and needing it to copeHow distraction…
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