Latest / No Animal Food and Nutrition and Diet with Vegetable Recipes
011 - Nutrition and Diet Ch III - When to Eat
Although little is known about its author, this groundbreaking cookbook holds the distinction of being the very first vegan cookbook ever published. At the time of its writing, the Vegetarian Society and other proponents of vegetarianism were passionately debating whether dairy and eggs should be included in a healthy diet. This work boldly asserts, from its title to its footnotes, that the optimal diet is entirely free from animal products. It explores a wide range of arguments—historical, physical, ethical, aesthetic, and economic—culminating in timeless practical advice. This essential…
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