
EP003 Just What I Needed: BOUNDARIES
Welcome to Episode 3 of Just What I Needed with Esther and Paul, where we coach the brave next step forward using the questions people carry quietly every day.Today we tackle a fear almost everyone has felt:“I know I need boundaries, but I’m afraid of what will happen if I set them. How do I say no without feeling like the bad guy?”In this episode, we make boundaries feel practical, human, and even freeing. We break down a key distinction: a limit is the hard line (yes or no). A boundary is your space, and you are the gatekeeper deciding what gets access to your time, energy, money, and…
The skinny
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