Transcript

Choosing Yourself Without Guilt — Reclaim Your Peace · Mentor365 Services, Inc.

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Hey guys, it's Dina again from the Roy Blue Candle, also known as Mentor365,
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and today's episode is on Choosing Yourself Without Guilt, episode number six. So let's dive in.
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Many of us were raised to believe that choosing ourselves is selfish.
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We were taught to over-give, over-extend, and over-explain our boundaries.
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But healing teaches us something different choosing
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yourself is not abandoning others it is
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finally including yourself in your own care you
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are allowed to say no without guilt you are
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allowed to rest without apology you are
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allowed to protect your peace without justifying it to
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anyone when you choose yourself you are not closing your heart You are teaching
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others how to treat you You are creating space for relationships that honor
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your energy instead of draining it Self-respect is not selfish,
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it's necessary This is a quick one Tune in to episode 7 Take care and happy new year.