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What is Normal, Who is Sane? (podcast $)
This is a free preview of a paid episode. To hear more, visit mindstrengthbalance.substack.com“The only normal people are the ones you don't know very well.”— Alfred Adler, psychiatristAre You Normal?What is normal? This question is trite, but serious. As a therapist who works with people in all situations, I see some people who grow and others who don’t. Anyone who doesn’t grow is bound to get stuck and, once stuck, the distress can be long lasting.Occasional distress is common, and we accept it as normal. Normal means both average and enduring. But distress that is chronic cannot be…
The skinny
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