Ep 102 - PRACTICE - I release any limits I place on myself as a corporate leader
In Ep. 102 of The Pausecast, we have another breathwork practice and mantra, "I release any limits I place on myself and know that all things are possible." - Why we place limits on ourselves - How to overcome these limits using the power and practice of somatic healing via breathwork - Learn the breaths that lead to releasing limits Thanks for joining me on this breathwork practice - how did it go for you? Reply back and let me know, thanks! I got you and you got you, Rachael ❤️
The skinny
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