
VOW OF EXCELLENCE: Making the promise to do your best and actually succeed ECLVIII
I have come to the conclusion of I have not been doing everything I can to be my best self. I am very defensive and reactive and I have had some time to reflect on this. So I talk about that and I speak on what I am willing to do to change it. The speaker reflected on personal struggles with emotional fragility and reactivity, especially during recent life 'storms.' Acknowledged a pattern of overreacting to criticism and being defensive, often hurting loved ones in the process. Recognized the need for a stronger personal foundation and more consistent mindfulness practices. Admitted to lapses…
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