Latest / THE HUMAN LOOP. (A Life & Bullshyt Production)
Self-Aware, But Still Stuck
Why is it so hard to change patterns we’re fully aware of? From avoidance and overthinking to habits we keep repeating, sometimes knowing better doesn’t mean doing better. In this episode, we explore the science behind why our brains resist change, why progress isn’t always linear, and how small steps can help us break the loop.
The skinny
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