Leaning into the Pain with Lisa Danylchuk
What if the ways you’ve learned to cope… are also the ways you’ve learned to stay away from yourself?Cari sits down with Lisa Danylchuk to explore what it actually means to lean into pain—not forcefully, not all at once, but with enough support to stay present to what’s real. Together, they unpack the many forms avoidance can take—overworking, overgiving, numbing, performing—and how easy it is to normalize those patterns, especially in high-functioning lives.Lisa brings both personal experience and clinical depth, sharing how grief became a doorway rather than something to bypass. Not because…
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