Why Men Need to Practice Sadness
There is one simple starting point for men who want to work on emotional development: practice sadness. This may be overly simple, even simplistic. But after engaging with hundreds of men for over 30 years, counselor Stephen Cervantes has discovered that most men hate dealing with sadness. They don’t know how to practice sadness.Most men think emotions are messy. They hate when women cry. They think sadness is sloppy, crazy, and unnecessary emotion. Most men are good at positive emotions such as fun, play, laughter, and pleasure. They are not so good at disappointment and sadness.In this…
The skinny
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