EP418: I Give Myself Permission to Feel at Peace

24/7 Self Affirmations and Meditations · Aug 10, 2026 · 9m

I Give Myself Permission to Feel at Peace — 24/7 Self Affirmations Today we give ourselves permission to feel at peace — not later, not after everything is resolved, but right now. Peace is not a reward for finishing your to-do list. It is your birthright, waiting for you to stop running long enough to notice it. In this episode, we explore: • Why peace is not something you earn but something you allow • How worry sits in your body like a backpack of stones — and how to set it down • The courage it takes to be still in a world that never stops moving • Guided breathwork to release tension and…