Soul-ercise

How God Works: The Science Behind Spirituality · Jul 9, 2023 · 34m

The lights are dimmed, candles are lit, bodies begin to sway together as the voice from the stage says a spirit-lifting, soul-stirring affirmation…and then screams “Now sprint for 10!”. Group fitness classes have, for many, become something more than just a good way to get the blood pumping and pounds dropping. On this episode we take a look at why exercise classes from Soul Cycle to Crossfit have become some of the most fervent venues for secular spirituality and how some religious leaders and institutions are re-discovering this age-old symbiosis of body and spirit -- ones that use the body…