Latest / Isn't She Powerful | Stop Food Noise & Sugar Cravings
Feel Anxious in a Swimsuit? This Episode Will Change How You View Summer Body Pressure
Send us Fan MailDoes summer feel less like sunshine and fun—and more like pressure to change your body?You're not alone.In this powerful episode, we're having an honest conversation about the anxiety so many women feel around swimsuit season. Whether it's dreading putting on a bikini, comparing yourself to others at the pool, or feeling the urge to start a last-minute diet—this time of year can be tough when you're healing your relationship with food and your body.Here's the good news: You don’t have to sit out your summer just because you don’t look like the "after" photo.You deserve to live…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.