EP397: I Choose to Embrace Change with an Open Heart

24/7 Self Affirmations and Meditations · Aug 8, 2026 · 7m

Today's segment of 24/7 Self Affirmations and Meditations: EP397: I Choose to Embrace Change with an Open Heart. This is Episode 73672332 of 24/7 Self Affirmations and Meditations — the show that gives you permission to slow down. Today's segment focuses on ep397: i choose to embrace change with an open heart. Let the room get quiet. Let your shoulders drop. Let the day fall away. What we hold in this segment: • A gentle reflection on ep397: i choose to embrace change with an open heart • Words you can carry into sleep • A reminder that peace is available to you • Soft, grounding language for…