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690: How to Boost Mental Wellbeing with Happiness by Dr. Jenny Brockis
Dr. Jenny Brockis talks about how to boost mental wellbeing with happiness Episode 690: How to Boost Mental Wellbeing with Happiness by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility…
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