
Addiction Is the Language of Pain with Psychotherapist Paula Williams
Join our Patreon: https://patreon.com/SoberlySpeaking This week, I’m joined by award-winning psychotherapist Paula Williams to explore why we can continue behaviours we know aren’t good for us, even when we desperately want to change.Using Internal Family Systems (IFS), Paula explains the different parts of ourselves and why one part can want to let go while another still clings to a behaviour. We discuss people-pleasing, replacing one addiction with another, relapse and the ways addiction can shape an entire family system across generations.And what does recovery look like when sobriety…
The skinny
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