Vinny Lingham: Why “Healthy” Foods Don’t Work for Everyone | DSH #1724
What if the health advice most people follow is backwards?In this episode, Vinny shares his personal health journey — from early Bitcoin adoption and high-stakes poker to radically changing his diet, tracking inflammation, and questioning mainstream nutrition advice.We talk about omega-3 vs omega-6 ratios, seed oils, processed foods, crypto cycles, risk management, and why testing your body matters more than following dogma.This conversation includes:• Why inflammation became his main health focus• Cutting seed oils and ultra-processed foods• Tracking biomarkers instead of trusting headlines•…
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