100NO 359: Longevity Is Not Simple; Genes, Herbs, Food & More
We were blown away by our conversation with Ivo Pirisi on last week’s episode of 100 Not Out. Ivo is our host at our Sardinian Longevity Experience in August, and if last week was anything to go by, we are going to learn a lot in Sardinia! Ivo didn’t believe that longevity is as simple as purpose, movement and engagement, given that in Sardinia, every village is so different to the next. So on this episode, we chat about what Ivo spoke about! And … we also announced that with the impending 7th birthday of 100 Not Out (ep 364) we’ll be having a birthday party! That’s right, on Wednesday March…
The skinny
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