588: You may have high-functioning depression & not even know it | Judith Joseph, M.D., M.B.A.

The mindbodygreen Podcast · Apr 13, 2025 · 36m

“Let's not wait for people to break down. Let's give them the tools to prevent a breakdown,” explains Judith Joseph, M.D., M.B.A. Joseph, board-certified psychiatrist, researcher, and author, joins us today to discuss the subtle signs of high-functioning depression, the 5 tools to truly thrive, plus so much more: - What is high-functioning depression (~1:55) - The subtle signs of depression (~5:25) - The hedonic treadmill (~7:15) - Unprocessed trauma (~12:30) - People pleasing & pathological productiveness (~15:00) - Price tags vs priceless (~19:10) - Joseph’s personal story (~21:30) - How to…