Latest / The Stage Strong Podcast
Mindset Masterclass - Priorities Over Perfection: Measuring What Matters
In todays masterclass, Frankie explored how to stop letting one missed workout or work setback derail your whole day. We explored the concept. behind the book The Measure. We also explored focuses on values over rigid routines, self-talk, and learning to treat yourself with the same kindness and support you offer others.
The skinny
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