Kelly Baumgartner | The ADHD Journey: Mindset, Motherhood, and Self-Compassion
In this episode of The Mama Making Podcast, host Jessica Lamb sits down with ADHD coach Kelly Baumgartner to talk about their shared experience of receiving a late ADHD diagnosis. They explore Kelly’s transition from teaching to coaching, how social media has shaped ADHD awareness, and the real-life challenges faced by individuals with ADHD. The conversation touches on mindset, self-compassion, and coaching strategies that actually work. Kelly also shares helpful resources for navigating diagnosis and finding the right support, reminding listeners that patience and understanding are key to…
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