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What Your Doctor is Missing: How Normal is Not Optimal
Dr. Shilpa Sayana is a board-certified internal medicine physician with advanced training in functional and integrative medicine. Born in Zambia and raised in Botswana by physician parents doing foreign aid work, she trained at Yale, the University of Vermont, and UCLA before an HIV fellowship took her to Haiti, Nigeria, and Russia. In this episode, Dr. Sayana explains why normal lab results and optimal health are not the same thing, how high-performing women are often running on depleted hormones and elevated cortisol without knowing it, and what her own health crisis taught her about…
The skinny
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