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105. Surviving the Holidays with Narcissistic Parents With Dr. Meg Haworth
Have you ever walked into a family gathering promising yourself you’d stay calm, only to leave feeling small, dismissed, or guilty?In this episode, Dr. Meg Haworth joins me to help you understand how you crave connection but also feel dread at the thought of being in the same room with someone who’s never truly seen you, and how to reclaim your peace as you spend time with them this holiday season.In this conversation, you’ll learn:How to stay emotionally safe during family gatherings without losing yourselfWhat effective boundaries look like when setting them with a narcisisstic personThe…
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