Latest / Optimal Relationships Daily - Dating, Marriage and Parenting
2345: How to Teach Your Kids to Build Tiny Habits (And Why it’s Important) by Kalen Bruce of Freedom Sprout
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2345: Kalen Bruce explains how you can help your children build positive habits using the Tiny Habits method developed by BJ Fogg. By starting with small, simple actions tied to existing routines and celebrating immediate successes, parents can empower their kids to create long-lasting habits that will shape their future. This method turns habit-building into a fun, rewarding experience that sticks. Read along with the original article(s)…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.