Latest / The mindbodygreen Podcast

192: Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.
Terry Wahls, M.D.: “I know in college and in high school, if you got 95% on your test, that would be probably an A. But stopping your disease with diet and lifestyle is far more important than just a test. It requires 100%." Wahls, a functional medicine doctor who reversed many of her MS symptoms with diet and lifestyle changes, joins Jason Wachob to discuss what she swears by for reversing autoimmune disease, plus: *What the Wahls Protocol entails* *Why she always travels with a head of cabbage* *The power of ice baths* *Why she only eats one meal a day* *Why organ meats are the best…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.