Latest / Mind, Money and Medicine
How Nature, Nutrition and Laughter All Support Physical and Emotional Wellbeing with Cathy Nesbitt
Worms in your kitchen, sprouts on your counter, and laughter on purpose - this episode shows how three deceptively simple habits can change your health, your mood, and the way you live every day.Our host, Favour sits down with Cathy Nesbitt - health and wellness advocate, environmental innovator, and founder of Cathy’s Crawly Composters ( est. 2002), Cathy’s Sproutsers, and Cathy’s Laughter Club - to unpack the surprising connection between composting, nutrition, and joy. If you’ve ever thought indoor composting sounds messy, sprouts are just a side dish, or laughter is only for when…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.