677: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander on Long-Term Relationships

Optimal Relationships Daily - Dating, Marriage and Parenting · Apr 14, 2020 · 10m

Ingrid Y Helander shares 5 steps to embrace the one you love even more when it's tough. Episode 677: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander on Long-Term Relationships Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family…