Latest / The Leave Your Legacy Show
Building Your Legacy the SMART Way!
In this solo episode of the Leave Your Legacy podcast, host Kenyon Murray dives into the art of goal setting and sticking to New Year’s resolutions using the SMART framework: Specific, Measurable, Actionable, Realistic, and Time-sensitive. Drawing from his personal journey of health and fitness, Kenyon shares how he managed to lose 35 pounds, improve his cardiovascular health, and set realistic milestones. He emphasizes the importance of creating actionable plans, leveraging accountability partners, and maintaining focus through realistic and time-sensitive goals. Whether you're tackling…
The skinny
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