Why This Doctor Ditches Supplements & Prescriptions for Sunlight & Circadian Medicine! | Dr. Stacy

The Evolving Wellness Podcast with Sarah Kleiner Wellness · Oct 2, 2024 · 1h 6m

Welcome back to the Evolving Wellness Podcast! Today, I’m thrilled to share an enlightening conversation with Dr. Stacy Barczak Baker, a naturopathic doctor who takes a refreshing approach to health. Instead of the usual focus on testing and supplements, Dr. Stacy emphasizes circadian biology, blood sugar control, and lifestyle changes to address root issues in our well-being. We discuss how understanding these factors can empower you to make meaningful shifts in your health, moving beyond quick fixes. Timestamps: 00:00:00 - Introduction 00:04:12 - Dr. Stacy’s background 00:07:27 - Lifestyle…