You Don't Have to Forget to Forgive | Reclaiming Your Boundaries | Episode 473
You Don't Have to Forget to Forgive | Reclaiming Your Boundaries | Episode 473Forgiveness is supposed to bring peace, but what happens when “moving on” starts to feel like erasing yourself? Justin Alan Hayes takes a straight, human approach to one of the most loaded phrases we hear in mental health conversations: forgive and forget. We unpack why forgiving can be a real act of strength while forgetting can feel impossible or even unsafe, especially when the original words or actions created stress, trauma, or lasting doubt.We also challenge a question that quietly follows a lot of growth…
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