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The TrainAnything Show Ep 044 - 400 Hours Without Food: The Five 80-Hour Fasts
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. In this episode of The TrainAnything Show, John and Dylan talk about Johns five 80-hour fasts in the month of January and what he learned about the health benefits and his mental game durning it all. Very interesting chat! As always, it's a fun ride with some good nuggets, squirrels, and a mosh pit!? Only on the TrainAnything Show... Please like and subscribe!…
The skinny
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